"She Put On A Lot Of Weight" - A GREAT Article

I really love this article.

"I am much more than someone who has put on weight."

and:

"I will love myself more. I will look at myself the way a friend would. If I would not say it a friend, I will not say it to myself. As we all should."

Even more amazing insights from the article:

http://www.huffingtonpost.com/kathy-sebright/she-put-on-a-lot-of-weight_b_7765902.html?ncid=txtlnkusaolp00000592

Accept Things as They Are Will Help

I really love this quote today:

"In reality most of our emotional problems are nothing more than a failure to accept things as they are – in which case it is patient acceptance, rather than attempting to change externals, that is the solution."

- Geshe Kelsang Gyatso